Mobile Minutes: ROLO


I hate close calls.
In my head I thought that colds were best handled with hot showers and hot tea. Since recovering from my recent ailment I thought a “hot run” would do the body some good also. Especially for being off for a week.
With a heat index of 103℉ I set off from my parents house on a hopefully easy two mile run. Turns out I wasn’t completely recovered. Continue reading